Imamovic Ayer Tennis |
Practice, Learn, Challenge, Be Strong, and Play Wise! |
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JR ELITE-TRAINING
Rising Stars© The Rising Stars© is an intensive junior elite-training program for players between the ages 8 and 18. This program allows players to excel effectively and efficiently in all aspects of the sport [i.e. psychological, physical, technical, and tactical] at provincial, regional, and national level. Tennis Canada and International Tennis Federation [ITF] elite-athlete skill/playing and fitness requirements and criteria based on players age is closely followed throughout the program. The program places a great emphasis on the health and fitness training crucial for tennis including ab and back conditioning, mix of agility, power, hand-eye coordination, plyometrics, and cardio drills, as well as flexibility workout [i.e. power yoga]. The Rising Stars © participants are automatically entered in the ladder play once or twice a week to help athletes work on tactical aspect of the game regularly, and to gain playing experience. Simply put, there are three components of the Rising Stars© program including: 1) On-Court Training, 2) Fitness, and 3) Ladder Play, which are all equally important and essential in proper and adequate development of an elite-tennis player. T-shirt included! Tues & Thurs: 4:30 - 8:00 P.M. (May 6-August 7) 12:00-3:30 P.M. (July 1- August 7) -2 Saturdays: 9:00 A.M. - 12:30 P.M. (1) 1:30 - 5:00 P.M. (2) Semester I: May 6 -June 24~ 7 wks Semester II: June 26- August 12 ~7wks *no training on May 27, 29, 31. Junior Ladder: (1) Mondays: 5:00 -7:00 P.M. (May 12 -August 11)~no ladder on May 26 & 30. (2) Fridays: 5:00 -7:00 P.M. (July 1- August 8) Cost: once a week = $280/semester; 2 x a week = $520/semester; 3 x a week = $680/semester
Required Equipment: -
Tennis gear, resistance band, yoga mat, towel, sports drink & water, energy bars & snacks, weather appropriate wear [i.e. sun-block, hat, sweatshirt, etc.], lots of energy, and DESIRE to learn. |
PROGRESSIVE TENNIS
Progressive tennis allows players between the ages 5 and 12 to play quickly and successfully. The program uses a systematic progression of scaled racquets, modified balls, and court sizes to offer competitive opportunities that are taught using a game-based approach [i.e. psychological, physical, tactical, and technical] to produce MORE and BETTER competitors. The coach primarily focuses on getting participants to play, helping them play better. Progressive tennis is used as a developmental tool to allow young children improve their overall tennis skills faster so they can transition to the regular court with more ease [Phillips, OTA, 2006]. This program is also offered to those 13+ years of age. Academy Report Cards! Tykes [Ages 5-9] -1/2 court Mon. 4-5 p.m.; Wed: 5-6 p.m.; & Fri.: 6-7 P.M. Semester I: May 5 -June 27 ~ 7 wks Semester II: June 30 -Aug 15~7 wks Pee Wee [Ages 10-12] -3/4 court Mon: 5-6 p.m.; Wed: 6-7 p.m.; & Fri.: 4 -5 P.M. Semester I: May 5 -June 27 ~ 7 wks Semester II: June 30 -Aug 15 ~7 wks Bantam [Ages 13+]- to full court Mon: 6-7 p.m.; Wed: 4-5 p.m., 6-7 p.m.; & Fri.: 5-6 P.M., 6-7 p.m. Semester I: May 5 -June 27 ~ 7 wks Semester II: June 30 -Aug 15 ~7 wks ***no lessons on May 26, 28, 31 Cost: 1xweek: $50/semester 2xweek: $90/semester 3xweek: $120/semester |
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GIRLS PROGRAM
The Jr. Tennis Camp is designed to provide children between the ages 5 and 14 with the instruction of basic tennis skills and strategies, rules and etiquette, fitness and wellness related to the sport. The coaches focus on making the camp experience completely positive for every camper. Academy Report Cards and Participation Certificates! The camp will operate Monday through Friday from 9:00 a.m. - 12:00 p.m. C1: July 7-11 C2: July 14-18 C3: July 21-25 C4* July 28 - Aug 1 [9 am -3 pm] C5: Aug 4-8 C6: Aug 11-15 C7* Aug 18- 22 [9 am -3 pm]-NEW! Cost: $75/camp; *Cost: $150/camp 4 or 7
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GIRLS TENNIS
I ♥ Tennis© I ♥ Tennis© is a program specifically designed and developed to help encourage and increase physical participation and sport involvement particularly tennis, among girls in Nova Scotia. The girls participating in the program will develop a clear understanding of rules, etiquette, scoring and basic singles and doubles strategies and tactics, as well as positioning. Furthermore, they will learn the basic technical skills [i.e. grip change on forehand and backhand], how to start the point through serve and return and how to rally the ball. Little Miss [ages 5-8] Mon. 4-5 p.m.; Wed: 5-6 p.m.; & Fri.: 6- 7 p.m. Semester I: May 5- June 27 ~7 wks Semester II: June 30 -Aug 15 Best Friends [ages 9-12] Mon: 6-7 p.m.; Wed: 4-5 p.m.; & Fri.: 5-6 p.m. Semester I: May 5- June 27 Semester II: June 30 -Aug 15 Lucky Charm [ages 13+] Mon: 5-6 p.m.; Wed: 6-7 p.m.; & Fri.: 4-5 p.m. Semester I: May 5- June 27 Semester II: June 30 -Aug 15 ***no lessons on May 26, 28, 30. Cost: Once a week= $50/semester; 2 x week = $90/semester; 3x week = $120/semester |
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